From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.
Warrior Cardio
R423,50
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| ISBN | 9780062074294 |
| Number Of Pages | 416 |
| File Size | 129.01 mb |
| Format | EPUB |
| Published | 10-04-2012 |
