Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.
The Little Book of Mindfulness
R156,35
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| ISBN | 9781787833739 |
| Number Of Pages | 160 |
| File Size | 0.28 mb |
| Format | EPUB |
| Published | 11-07-2019 |
