Sorted: The Active Woman’s Guide to Health

R386,29

WINNER OF THE POPULAR MEDICINE BOOK OF THE YEAR 2018, BMA BOOK AWARDS

RUNNING AWARDS 2019 – TOP BOOK

‘Juliet talks with you, not at you, and her enthusiasm for the joys of an active lifestyle is bound to inspire millions of women of all ages to lead healthier, fitter and much happier lives.’ Lisa Jackson, author of Your Pace or Mine? What Running Taught Me About Life, Laughter and Coming Last

A friendly, accessible handbook that gives you a top-to-toe MOT to help you stay fit and well. From wearing the right bra or exercising during your period, to recovering from illness or keeping active during pregnancy, Juliet’s advice will soon have you sorted and on the road to health.

Authors

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Language

Publisher

ISBN

9781472924803

Number Of Pages

256

File Size

25.17 mb

Format

EPUB

Edition

1

Published

06-04-2017