Jackie Scott and her daughter Diane had tried just about every diet under the sun, from low-carb to low-fat, sometimes losing weight but always gaining it back. Frustrated, they decided to figure out why popular diets failed them and came up with Eucalorics – a practical eating plan based on taking in the number of calories needed to maintain a healthy weight. This is not a starvation diet, nor is it a fad. In fact, it’s not really a diet at all. It’s about learning how to eat well for a lifetime from two real women who have been there and are making it work.
Calorie Queens
R152,48
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Language | |
Publisher | |
ISBN | 9781599952932 |
Number Of Pages | 320 |
File Size | 2.90 mb |
Format | EPUB |
Published | 30-05-2009 |