Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader’s daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.
Am-Pm Callanetics
R165,60
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| ISBN | 9781473535589 |
| Number Of Pages | 160 |
| File Size | 5.72 mb |
| Format | EPUB |
| Published | 31-05-2015 |
