101 Youth Athletics Drills

R462,11

Designed specifically for youth players, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including:

  • warming up
  • running
  • jumping
  • hurdling
  • throwing

  • As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.

    Authors

    Language

    Publisher

    ISBN

    9781408113516

    Number Of Pages

    128

    File Size

    2.50 mb

    Format

    PDF

    Edition

    1

    Published

    15-05-2009