Everyone knows it’s good to eat five portions of fruit and vegetables a day to keep your body in tip-top condition, but what about a five-a-day for your mind?
With wise words on the topics of mindfulness, friendship, appreciation, kindness and happiness for a daily dose of joy, this is an inspirational little book that could have a BIG impact on your day.
Five A Day to Keep You Joyful
R156,35
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| ISBN | 9781786855763 |
| Number Of Pages | 160 |
| File Size | 0.28 mb |
| Format | EPUB |
| Published | 11-01-2018 |
