Now you can enjoy the exercise many celebrities swear by, as you too become trim and fit with pilates. A holistic exercise designed to condition body and mind, pilates helps strengthen core muscles, improve posture and increase flexibility.
The Little Pilates Book
R29,15
| Authors | |
|---|---|
| Language | |
| Publisher | |
| ISBN | 9780759526099 |
| Number Of Pages | 176 |
| File Size | 1.33 mb |
| Format | EPUB |
| Published | 30-09-2001 |
