Save Money Lose Weight

R197,53

THE SUNDAY TIMES BESTSELLER

Are you keen to lose weight without spending a fortune?
Do you find it hard to stick to a budget when you are on a diet?

In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family.

As well as 80 delicious recipes, this book includes:
– Shopping lists
– Meal planners
– Tips to slash your weekly grocery bill
– Easy, no-cost exercise ideas

Let the nation’s favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.

What readers are saying:

***** ‘Easy to follow recipes and good shopping guides . . . the results have been great’
***** ‘Great ideas . . . food tastes delicious’
***** ‘Lovely recipes to follow and help you get to your goal’

Authors

Language

Publisher

ISBN

9781473570726

Number Of Pages

224

File Size

69.32 mb

Format

EPUB

Published

02-05-2019