SA cookbook for allergies and food intolerance

With food allergies and food intolerance on the increase, the ‘South African Cookbook for Allergies and Food Intolerance’ is an essential, up-to-date resource. Not only does it provide authoritative information and advice, but it also contains more than 150 easy and delicious recipes for every meal of the day, including snacks and sweet treats. These tried-and-tested recipes have been fine-tuned over the years and are specially adapted to South African eating habits. All ingredients are both readily available and affordable, and every recipe comes with a nutritional analysis and helpful suggestions and variations, enabling you to adapt it to your specific needs.